my favorite smoothie bowl!
#oreo #cookiesncream #smoothiebowl

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#shorts #smoothiebowl #smoothiebowls

I can't believe its already been an entire year... I love making smoothie bowls with you!! Which smoothie bowl this year was you favorite?!

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Have you seen my smoothie bowl e-book?! This e-book has 5 of my favorite summer smoothie bowl recipes inside with tips and tricks on how to get a thick smoothie bowl and how to make healthy choices. Here's the linkl! https://bit.ly/2XNyVUw

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In this video Nicole Renard complies all of her thick smoothie bowls from 2021 into a fun new year video.

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#smoothie bowl #thicksmoothie #howtomakeathicksmoothiebowl

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#shorts #smoothie #afterschoolsnack

This healthy smoothie is packed with protein making it the perfect after school snack. Want to see more smoothie recipes like this?! Comment below!

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In this video Nicole Renard shows you how to make a thick mango passion fruit smoothie. This smoothie is packed with nutrients and protein making it the perfect recovery or after school smoothie snack.

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monday morning smoothie bowl #shorts #smoothie #breakfast #recipe

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one of my fav recipes! please SUBSCRIBE!
#shorts #smoothiebowl #recipe

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#shorts #happyeaster #smoothiebowl #kameroncouch

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For the second-to-last stop on our pre-UK road trip tour, Randy and I dropped into Porgie's Chow Wagon in McDaniels, Kentucky to take on the Georgie Porgie's Loaded Specialty Hot Dogs Challenge! Brave vacationers have just 1 hour to finish 8 specialty hot dogs of their choice, a side of loaded tots or fries, a dessert sampler platter including deep fried bananas, deep fried Oreos, and a funnel cake, and also a 16oz fountain beverage! Winners earn their $75 meal for free, a groovy t-shirt, and a spot up on Porgie's Wall of Fame!
***
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***
About Me:
I'm a 5'2 former women's physique bodybuilder on a mission to sample delicious foods from around the world! I tackle restaurant challenges, sample new food menus, and explore the unique eats in various cities. To balance out the calorie intake of weekly food challenges, I continue to pursue my love of fitness through extreme athletic adventures such as ultra-running and biking. I hope you'll join me at my table!

A&Z #1068 - Professional eater Randy Santel versus Pancheros' Massive Full Menu Mexican Food Challenge hosted by the Pancheros Mexican Grill location in downtown Iowa City, Iowa!! I finished up my dietetic internship on May 19th, 2022 and @Katina Eats Kilos and I knew we were leaving for Dublin, Ireland on June 7, 2022 to begin our international travel plans. Before leaving, we wanted to attempt 12 food challenges around 7 midwestern USA states. For event #3 of 12, we headed to downtown Iowa City, Iowa which is the home of the original Pancheros Mexican Grill first opened in 1992. Katina and I were the first 2 people to attempt and help kick off the new full menu Mexican food challenge at Pancheros Mexican Grill which was absolutely delicious!! I went first and had 1 full hour to feast on one of each item on the Pancheros menu, supersized, using one of their delicious protein options. I ordered a chicken burrito, a beef steak burrito bowl, a pork carnitas quesadilla, and a Tofusada salad. I also enjoyed 4 tacos, one of each of the 4 proteins. Last but not least, I had to finish an order of their famous blue corn tortilla chips with queso cheese sauce. I was trying to become the first person to win my full menu meal free plus a sweet gift box set of t-shirts and a spot on the downtown Iowa City location's Wall of Fame. BIG thanks to everyone with Pancheros Mexican Grill for the wonderful food, drinks, and hospitality!! Special thanks to everyone from around the Iowa City area who came to watch and meet us that early afternoon. We appreciate everyone in Iowa City and around Iowa who watches videos and supports our efforts!! There are many more restaurant challenge videos upcoming!!

Katina's Pancheros Menu Challenge video: https://www.youtube.com/watch?v=KbPnhLg0Emg

Can Randy Santel conquer Pancheros' Massive Full Menu Mexican Food Challenge in Iowa City??

NEW FC SHIRTS, HATS, BEARS, and BOOKS STORE: https://www.randysantel.com/store​

Pancheros Mexican Grill's Massive Full Menu Mexican Food Challenge in Iowa City, Iowa (~$80):

- Pancheros Mexican Grill is a chain of fast casual Tex-Mex restaurants in the United States serving Mexican-style cuisine. The chain was founded in 1992 by Rodney Anderson when he opened two units: one in Iowa City, Iowa, and one in East Lansing, Michigan. There are currently 72 units throughout the United States.
- This full menu food challenge was offered to Katina and me, and is not a public challenge available at all Pancheros locations.
- Pancheros offers burritos, burrito bowls, tacos, quesadillas, and salads as part of their menu.
- Pancheros is known for using machine pressed flour tortillas made from scratch at each location.
- Pancheros offers 4 proteins for each option - chicken, beef steak, pork carnitas, and Tofusada.
- For this full menu challenge, I enjoyed a supersized chicken burrito, a massive steak burrito bowl, a pork carnitas quesadilla, and 4 delicious tacos, including one of each protein.
- There was a 1 hour time limit to finish everything, including an order of their famous blue corn tortilla chips with queso cheese plus some salsa and homemade guacamole.
- Winners earn the ~$80 meal free plus a sweet t-shirt box gift set and spot on the Wall of Fame.

This full menu food challenge video was filmed on Sunday, May 22, 2022 (5/22/2022).

#pancheros #menuchallenge #foodchallenge #burrito #iowacity #texmex #challenge #iowa #eatingchallenge

Pancheros' corporate website: https://www.pancheros.com
Pancheros' corporate Facebook: https://www.facebook.com/Pancheros
Pancheros' menu: https://www.pancheros.com/menu

Pancheros Iowa City website: https://locations.pancheros.co....m/pancheros-mexican-
Pancheros Iowa City Facebook: https://www.facebook.com/pancherosiowacity

Check out our FoodChallenges.com YouTube Channel and How To Videos: https://www.youtube.com/user/foodchallengesvideos

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Video edited and produced by Arthur Davis of EyeScope Films:
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Opening music by Chuki Beats
"Nujabes"
https://www.youtube.com/watch?v=WENSgKN5r1Q

Challenge Music provided by Epidemic Sound
"Adrenaline Push" by Bonkers Beat Club
"All On The Line" by Truvio

Outro Music by Golden Drums
"Funk Drum Loop 80 BMP"
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We've compiled five previous videos into one, helping you to master your basic skills in the kitchen. Cooking rice, chopping an onion, sharpening a knife, deboning a fish and cooking pasta.
From Gordon's Ultimate Cookery Course.
Order Ramsay in 10 Now to get the Full Recipe: http://hyperurl.co/Ramsayin10
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#GordonRamsay #Food #Cooking

Culinary school has been an aspiration of many that feel right at home in the kitchen, and shows like Chopped and Top Chef have brought some of the more advanced techniques of the culinary world into our living rooms. However, there are many remedial skills you need to master before you can move on to the intricate skills. Aside from innate talent, practice is really what separates the novice from the expert. From knife skills to deglazing a pan, so much more goes into cooking than which spice to choose. Before you quit your job and apply to the Sorbonne, check out the best cooking secrets real chefs learn in culinary school.

#CulinarySchool #Chefs #Cooking

Knife skills | 0:00
High-quality broth | 1:20
Recipes are just guides | 2:10
Deglaze every pan | 3:05
Toast your spices | 3:57
Salt, sugar, acid, fat | 4:51
Be prepared | 5:44
Match plate and food temperature | 6:25
Cooling food properly | 7:02
Fat is flavor | 7:55
Make food ahead | 8:35
Wasting food wastes money | 9:18

Read Full Article: https://www.mashed.com/157190/....cooking-secrets-chef

Upgrade your kitchen with Misen’s amazing knives and cookware! Go to https://www.Misen.co/prohomecooks to get 20% off your first order!

Todays video is all about reflecting on the early days in my cooking career when I was just getting my chops in the kitchen. What were those vital skills I was missing at the time that would have made much a better cook. We'll today you going to find out with the 10 most important skills I've learned over the last decade of my cooking career!

part 2 - https://www.youtube.com/watch?v=cV5G-kqGL1o

For full video and recipe breakdown, check out the blog post - https://www.prohomecooks.com/p....ost/10-cooking-skill

The complete kitchen gear list from this video
https://www.prohomecooks.com/kitchen-gear

Gordon Ramsay demonstrates some basic cooking skills as well as some easy to do recipes. Including pork chops with sweet and sour peppers, pan-fried scallops to a stuffed roast chicken.

#GordonRamsay #Cooking

Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – http://po.st/REpVfP

If you liked this clip check out the rest of Gordon's channels:

http://www.youtube.com/gordonramsay
http://www.youtube.com/kitchennightmares
http://www.youtube.com/thefword

These 10 cooking tips have made me a dramatically better cook, and I hope they will do the same for you!

Find me on Instagram for more cooking tips + daily updates, and tag me with your remakes! http://instagram.com/rainbowplantlife

Most of the recipes shown in the video can be found on my channel and blog: http://rainbowplantlife.com/

Title & thumbnail inspiration from Matt D'Avella, check out his video here: https://www.youtube.com/watch?v=wIIGCTIpRMk
----------------------------------------------------------------------------------------------------------
MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!

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*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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*IN THIS VIDEO*
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----------------------------------------------------------------------------------------------------------
KEY MOMENTS
00:00 Introduction
00:22 Salt appropriately
02:08 Shop seasonally and locally
03:14 Use fresh herbs
05:05 Balance flavors with acid
07:35 Don't forget the zest
08:55 Invest in precision
09:55 Adopt a growth mindset
10:41 Grind your own spices
12:06 Season in layers
13:20 Taste as you go

This week on Basics, I'm sharing 10 kitchen tips I wish I had known when I first got started cooking. Joining for this episode is Sienna Mae Gomez! You can follow her at the links below:

Sienna's YouTube Channel: https://www.youtube.com/channe....l/UCMrXANDUIWs3-Aibl
Sienna's TikTok: https://www.tiktok.com/@siennamae

Watch Sienna and me make avocado toast on her channel: https://www.youtube.com/watch?v=9u3E1h5zAdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

TikTok: https://bit.ly/2PnG0uC
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter

TIMESTAMPS:
00:00 Perfect fried egg tutorial
00:30 How to save tomato fresh
00:41 Heart cake
01:14 Dragon fruit peeling
02:15 Hot butter knife
02:53 Vacuum bag cutting tool
03:25 Fried noodle ramen

We advise adult supervision and care at all times.

This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.

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Here are another 50 cooking tips!

Watch part one here - https://youtu.be/BHcyuzXRqLs


#GordonRamsay #Cooking

Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – http://po.st/REpVfP

If you liked this clip check out the rest of Gordon's channels:

http://www.youtube.com/gordonramsay
http://www.youtube.com/kitchennightmares
http://www.youtube.com/thefword

Would you like to master Sourdough Bread Making at home?

Then make sure to check out my FREE “Slice of Heaven” sourdough guide, which walks you step by step through the entire bread-making process, and includes my Top 10 Favorite Sourdough Recipes! Click Here to download it now: http://bit.ly/SourdoughEbook

When it comes to making incredible tasting food, the journey is never-ending. Every single time I get in the kitchen to cook, there is always something I can learn or improve on and all it really takes to do that is paying attention! Cooking is about being intuitive and this series will break down all the tips, skills and techniques that i've picked up on my 8 year journey of being intuitive in the kitchen!
#beginner #cookingtips #stirfry

If you've been a Brothers Green subscriber for years, I'm sure many of these tips are already in your arsenal. but like I said before, I'm constantly learning so there's always some new cooking love to spread around!

Josh and Mike Greenfield make up Brothers Green Eats, a dynamic and brotherly duo that can teach anyone to cook creative and delicious food on a budget. For more brothers green check out http://www.brothersgreen.com/

Original Music by "Blue Wednesday"
https://soundcloud.com/bluewednesday,

Recipe:

Chicken and Veggie Stir-Fry
Meat (chicken)
Salt
Seasoning
Cooking Oil
Mushrooms
Onions
Zucchini
Spinach
Chili
Garlic
Ginger
Fermented Soy Sauce
Sesame Oil
Rice Vinegar
Sesame Seeds
Garnish

Dry meat with a paper towel. A lot of chicken that come packaged come with extra liquid. This can be unfavorable when trying to fry up the chicken as the meat will not absorb the flavors if the meat is wet.
Even out meat. Place the meat in a zip lock bag and pound it out until it is even.
Coat with plenty of salt and seasoning. Many times foods will taste plain if it doesn’t have enough seasoning. Also, allow the seasoned meat to sit for at least 10 minutes. Place the seasoned meat in fridge so it can dry out and the salt will help it dry out too. This will enhance the flavors of the seasoning. Give it another pat dry if a little bit of liquid is released while letting it sit.
Control the heat of your pan. There are a different range of heat settings (low, medium, high). You control the heat based on how the foods are cooking.
Make sure you have enough oil or fat in the pan so things cook properly and don’t get burned. If you’re worried about consuming too much fat from oils it is suggested to get healthy cooking oil.
Preheat pan before you add oil. If you add oil before heating up pan then the oil will degrade. Add chicken to the pan and let it cook at a medium-low heat. Let it cook for about 4 minutes until a white ring starts to form around the chicken. Flip it over and let it cook for a little less amount of time. In this case, for about 2-3 minutes on the other side.
Pull meat early and wrap it up in some tin foil as it will cook a little more in the tin foil.
Let the meat sit and do NOT waste the juice from the cooked meat. Letting the meat sit for a few minutes will allow the meat to absorb the juice. Save the meat juice for later on to add to your dish.
Prep your veggies and aromatics. Wash and cut your veggies (mushrooms, onions, zucchini, and spinach) and have them ready for cooking. For the spinach, separate the leaves from the stems and chop up the stems and place with aromatics. Cut up the aromatics (chili, garlic, and ginger). Bonus tip: Always use a compost bowl.
Create a plan. Think of what should be cooked during more time and what needs to be cooked with less time and cook based upon that order. Cook onions and mushrooms together in a pan. Wait a few minutes before throwing in your aromatics (aromatics will burn at a high temperature). After 5 minutes of that cooking you will add in your zucchini.
Do NOT overcook your veggies! Your veggies are better eaten raw so you should not cook them all the way through. Cook until they are crunchy. Add salt.
Let your food chill. This will give your veggies a little crunch. Add spinach into the pan and allow it to cook a little and then add in your chopped up chicken. Add in your chicken juice for better taste!
Season your food. Add in the fermented soy sauce first. Then add very little sesame oil because the sesame oil is very strong and is flavor that you cannot take away. Lastly, add in your rice vinegar. Vinegar brings out the flavor in the foods.
Make your dish look nice! Put it in a nice plate or bowl and you can garnish it with sesame seeds and scally wags. This will make your meal more enjoyable. Enjoy!!
Practice and you will get better. Concentrate on what you’re doing and get over your fears and practice will make you a better cook.